Centre for therapy | training | transformation

Our Philosophy
We believe lasting transformation is not achieved through information alone. It happens when people strengthen their emotional capabilities, develop healthier behaviours and consistently apply evidence-based strategies in everyday life.
Every Shaping Destiny programme is designed to create measurable progress that enables individuals, relationships and organisations to realise their full potential.
Our vision
To create emotionally healthy individuals and communities that realise their potential and positively shape the future.
Purpose
To strengthen people from within, enabling them to transform their lives and realise their fullest potential.
We believe in your ability to heal and find purpose
A sanctuary for emotional clarity, healing and growth.
At Shaping Destiny, we blend clinical excellence with heartfelt care, offering therapy that is both evidence-based and deeply human. With years of experience in providing personalised care in UK, India North America and Australia, we specialise in providing science-backed, culturally sensitive, trauma-informed mental health support for individuals, families, institutions and corporations.
Our NHS-driven approach integrates
CBT • ACT • Trauma-Informed Care • SEL • Mindfulness Practices
to help clients experience real, lasting transformation.
Whether you’re seeking clarity, emotional balance, reduce burnout or overwhelm, improve relationships, or find a renewed purpose in life, this is a space designed for your wellbeing.


What Makes Us Different
Evidence-based personalised therapy plans
Data-driven customised & relevant workshops
Confidential, compassionate & non-judgemental care
NHS-UK clinical expertise with multi-cultural understanding
Multilingual support: English, Hindi, Punjabi, Urdu
Trusted by individuals, academic institutions & corporates
Trusted By Clients At Every Stage Of Life
For Reasons That Are Deeply Human
Teens


Because sometimes a young mind needs a quiet space to untangle fears they can’t yet put into words.




Young Professionals
Because navigating ambition, relationships, and identity can feel heavier than anyone admits out loud.
Because loving a child deeply and losing pieces of yourself in the process often happen at the same time.
New / Young Mothers




Midlife / Sandwich Generation
Because caring for parents, children, and a career - all at once - leaves little room for caring for yourself.
Couples
Because there are times when even the closest partners need a safe & supported space to untangle feelings, share fears, and be truly understood.


Top Executives
Because even the strongest decision-makers need a place where they don’t have to lead, perform, or hold it all together.
Experience Personalised Clinical Excellence
Our expertise leads your goal-focused mental health transformation


A Journey Designed Around You
Your goals lead. Your pace guides. We walk beside you with thoughtful, expert support.
Science at the Heart of Every Session
Your therapy plan is personalised to your psychosociobio model, all tools and techniques are evidence-based, clearly explained and linked to your goals.
Support That Meets You Where You Are
In-person, audio, or video - the quality of care remains consistent, refined, and centred on your comfort.
Deep Understanding Before Intervention
We begin with a thorough, sensitive assessment so your care reflects your full emotional landscape.
Growth That Extends Beyond Therapy
Apart from clear clinical recovery, we leave you with a deep sense of purpose to move forward in life with confidence and a personalised toolkit to prevent relapse.
Guided by Global Standards of Excellence
Informed by international training and practices grounded in NHS-UK practices, your care benefits from world-class clinical rigour, duly delivered with warmth, cultural sensitivity, and professional integrity.
Supreet Dhiman
UK-trained and BABCP-registered, Supreet Dhiman offers a meticulously crafted CBT experience designed for individuals who value excellence, privacy, and emotional mastery.
At Shaping Destiny, she combines clinical precision with quiet compassion, curating a premium therapeutic environment where you can learn to recalibrate and heal with discretion, while evolving to grow with confidence.


Beyond The Consulting Role
Psychological wellbeing extends far beyond the therapy room. Through her TEDx and Josh Talks presentations, and her book Mother of All Tales, Supreet brings psychological insight to wider audiences—bridging research, lived experience and everyday life with clarity, compassion and purpose.





Mother of All Tales
Before becoming a mental health professional,
I was a storyteller.
Mother of All Tales is my love letter to the woman who shaped my life. Through humour, everyday conversations and the beautiful chaos of a Punjabi home, the book explores the relationships that quietly define who we become.
More than a collection of amusing stories, it is a reminder that emotional well-being is built through connection, belonging and shared moments. Readers often tell me they finished the book smiling and immediately wanted to call their mother.
Sometimes, the simplest conversations leave the deepest imprint.




Training Opportunity
Shaping Destiny is shortly opening its doors to a new generation of psychology graduates.
Soon, we will be introducing an advanced training program inspired by the rigour and excellence of the NHS framework, designed for those who aspire to practice at an international standard of clinical competence.
This is an invitation to step into a refined, CBT trauma-informed, evidence-driven and socioemotional learning environment where precision, professionalism, and personal growth converge.
Use the Contact Us Form to receive further details.



Shaping Destiny
Reach out for support or questions anytime.
Email: contact@shaping-destiny.com
Phone: +91 98144-14440
© 2025. All rights reserved by Shaping Destiny
Safety Plan
Please note we are not a 24/7 helpline.
If you’re feeling vulnerable or unsafe, please contact someone you trust, your doctor, or use one of these helplines:
India Helplines:
• Tele-MANAS: 14416 / 1800-891-4416
• iCall: 9152987821
• KIRAN: 91529-87821
• Vandrevala Foundation: 99996-66555
• AASRA: 022-2754-6669
You are not alone - please reach out.
office hours: 10am - 4pm IST (Mon-Fri)
Contact
At Shaping Destiny, we believe everyone deserves a life of clarity and meaning. Using proven evidence-based and goal-oriented therapeutic approaches, we help you navigate your emotional world with confidence and care.
